A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Jaime introduces a healthy mix of THREE Cosmic Kids videos - a yoga and mindfulness medley with a special Halloween theme!
She also makes a jack o lantern and shows us what Mini and Spence the dogs are wearing for Trick or Treat!
1. Spider Pose (Yoga Pose Universe) Try this tricky yoga pose! BR...
Learn another fun yoga pose with Jaime! Crescent Moon Pose (or a Banana!) gives us a lovely stretch all the way up our sides. It's also great for giving us more space to breathe as well as better posture and core strength!