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Confidence-building yoga adventures and mindfulness videos (Zen Dens). With a special focus on believing in yourself just as you are!
A yoga adventure about being brave and saying hello - and being polite
A yoga adventure about doing your best.
Our first ever yoga adventure - a story all about being brave and happy when we're on our own.
A fun yoga story for kids aged 3+ all about dealing with bullies.
A fun yoga story for kids 3+
Nelson the Pigeon goes to London and learns a useful lesson about healthy eating.
A fun yoga story for kids aged 3+
This episode is all about conquering nerves, feeling the excitement and having a go!
A fun yoga story for kids aged 3+ all about being completely YOU!
A yoga adventure for kids aged 3+ about perseverance and facing your fears.
Movies in My Mind | Cosmic Kids Zen Den - Mindfulness for kids
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime explains how we can create positive movies in our mind.