Latest videos!

Latest videos!

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Latest videos!
  • Star Pose | The Cosmic Kids Yoga Pose Universe!

    Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨

  • SUPER YOGA GAME ONE!

    A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Mr Hoppit the Hare | A Cosmic Kids yoga adventure

    Mr Hoppit the Hare builds a gate to stop the other animals coming in to his field, and soon learns that life is richer when you make everyone feel welcome.
    Inspired by the very wonderful and brilliant David Sedaris - and his story The Vigilant Rabbit (a story for grown-ups.)

  • Tree Pose | Yoga Pose Universe!

    Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.

  • Crow Pose | Yoga Pose Universe

    This one's a special one which requires lots of practice! Crow Pose! Crow Pose is awesome for building your strength, especially in your core. It's also brilliant for learning how to trust yourself!

  • Pigeon Pose | Yoga Pose Universe

    Pigeon Pose is great for opening our hips and stretching our legs. And if you do a lot of cycling or running, it's brilliant for helping to release tight muscles.

  • Boat Pose | Yoga Pose Universe

    Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!

  • Spider Pose | The Cosmic Kids Yoga Pose Universe

    Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
    Jaime! It's behind you!!!!

  • Shark Pose | Yoga Pose Universe

    Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.

  • Telephone Pose | Yoga Pose Universe

    Telephone pose is excellent for stretching our hamstrings and opening our hips!

  • The Wizard of Oz | A Cosmic Kids Yoga Adventure!

    A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids.
    Just copy the moves Jaime does, and enjoy the adventure!

  • Snake Pose | Yoga Pose Universe

    Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.

  • Dog Pose | Yoga Pose Universe

    This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!

  • Happy Baby Pose | Yoga Pose Universe

    Happy Baby Pose is really good for giving a lovely back massage and opening your hips. It's a lovely calming yoga pose!

  • Flying Pose | Yoga Pose Universe

    Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused!
    Also known as Warrior 3 or Virabhadrasana III in adult yoga!

  • Dolphin Pose | Yoga Pose Universe

    Today's pose is Dolphin Pose. Dolphin Pose is great for strengthening your arms and especially your core. By the way - can you do a Dolphin sound?

  • Butterfly Pose | Yoga Pose Universe

    Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
    Can you lift up both wings together? See if you can!

  • Yoga Pose Universe | Compilation 1

    Join Jaime for 14 different yoga poses one after the other. From Aeroplane to Turtle and Door to Lizard. A fun way to learn yoga poses.

  • Aeroplane Pose | Yoga Pose Universe

    Aeroplane pose (modifed Side Plank or Vasisthasana) is a great pose for strengthening the arms and core - and it's a wonderful way to start the day.

  • Door Pose | Yoga Pose Universe

    This pose is Parighasana or Gate Pose in adult yoga.
    Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

  • Turtle Pose | Yoga Pose Universe

    Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!

  • Hero Pose | Yoga Pose Universe

    Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!

  • Crab Pose | Yoga Pose Universe

    Crab Pose is great fun - and it really helps you make your core strong. It also helps with the mobility and strength of your wrists and ankles. It's simply a great way to get around - and play football!

  • Lion Pose | Yoga Pose Universe

    Lion Pose is brilliant for releasing stress - and helping you feel great!