A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*
Mr Hoppit the Hare builds a gate to stop the other animals coming in to his field, and soon learns that life is richer when you make everyone feel welcome.
Inspired by the very wonderful and brilliant David Sedaris - and his story The Vigilant Rabbit (a story for grown-ups.)
Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
Jaime! It's behind you!!!!
Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
Can you lift up both wings together? See if you can!
Crab Pose is great fun - and it really helps you make your core strong. It also helps with the mobility and strength of your wrists and ankles. It's simply a great way to get around - and play football!