Latest videos!

Latest videos!

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Latest videos!
  • Shark Pose | Yoga Pose Universe

    Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.

  • Telephone Pose | Yoga Pose Universe

    Telephone pose is excellent for stretching our hamstrings and opening our hips!

  • The Wizard of Oz | A Cosmic Kids Yoga Adventure!

    A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids.
    Just copy the moves Jaime does, and enjoy the adventure!

  • Snake Pose | Yoga Pose Universe

    Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.

  • Dog Pose | Yoga Pose Universe

    This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!

  • Happy Baby Pose | Yoga Pose Universe

    Happy Baby Pose is really good for giving a lovely back massage and opening your hips. It's a lovely calming yoga pose!

  • Flying Pose | Yoga Pose Universe

    Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused!
    Also known as Warrior 3 or Virabhadrasana III in adult yoga!

  • Dolphin Pose | Yoga Pose Universe

    Today's pose is Dolphin Pose. Dolphin Pose is great for strengthening your arms and especially your core. By the way - can you do a Dolphin sound?

  • Butterfly Pose | Yoga Pose Universe

    Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
    Can you lift up both wings together? See if you can!

  • Yoga Pose Universe | Compilation 1

    Join Jaime for 14 different yoga poses one after the other. From Aeroplane to Turtle and Door to Lizard. A fun way to learn yoga poses.

  • Mr Hoppit the Hare | A Cosmic Kids yoga adventure

    Mr Hoppit the Hare builds a gate to stop the other animals coming in to his field, and soon learns that life is richer when you make everyone feel welcome.
    Inspired by the very wonderful and brilliant David Sedaris - and his story The Vigilant Rabbit (a story for grown-ups.)

  • Aeroplane Pose | Yoga Pose Universe

    Aeroplane pose (modifed Side Plank or Vasisthasana) is a great pose for strengthening the arms and core - and it's a wonderful way to start the day.

  • Door Pose | Yoga Pose Universe

    This pose is Parighasana or Gate Pose in adult yoga.
    Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

  • Turtle Pose | Yoga Pose Universe

    Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!

  • Hero Pose | Yoga Pose Universe

    Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!

  • Crab Pose | Yoga Pose Universe

    Crab Pose is great fun - and it really helps you make your core strong. It also helps with the mobility and strength of your wrists and ankles. It's simply a great way to get around - and play football!

  • Lion Pose | Yoga Pose Universe

    Lion Pose is brilliant for releasing stress - and helping you feel great!

  • Bicycle Pose | Yoga Pose Universe

    Bicycle pose is great fun - and it strengthens your legs, your core and your sides - known as your Obliques!

  • Hot Air Balloon Pose | Yoga Pose Universe

    Hot Air Balloon pose is brilliant for bringing a little calmness to your day - and it helps clear your mind too!

  • Deer Pose | Yoga Pose Universe

    Marichyasana variation in adult yoga.
    Part of our Yoga Pose Universe series
    Download the poster for this series here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

  • Giraffe Pose | Yoga Pose Universe

    This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
    Yoga Pose Universe is a fun series visiting all the kids yoga poses.
    Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

  • House Pose | Yoga Pose Universe!

    House Pose is a brilliant way of strengthening the legs and sides and stretching out the spine. Urdhva Hastasana (wide leg variation) in adult yoga.
    Yoga Pose Universe is a fun series visiting all the kids yoga poses.
    Download our special poster here: http://www.cosmickids.com/classplans/yoga-p...

  • Lizard Pose | Yoga Pose Universe

    Lizard Pose loosens the back of the legs and opens the hips! Breathe into it and you can really relax and enjoy the feeling. Remember to do it on both sides! This one's also known as Lizard Pose in adult yoga, or Utthan Pristhasana.
    Yoga Pose Universe is a fun series visiting all the kids yoga p...

  • Trolls | A Cosmic Kids Yoga Adventure

    Join Jaime on an adventure in yoga poses - as we help the Trolls bring happiness to the world!