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Yoga adventures with a bedtime theme - focusing on the bedtime routine, sweet dreams and being comfortable in the dark. Then a handful of calming Peace Outs...
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
A yoga adventure all about learning to love the dark. Another bedtime adventure.
A kids yoga adventure all about enjoying the bedtime routine and sleeping well!
A kids yoga story all about sleeping well and having lovely dreams.