As we count down the number of sleeps to Christmas we have a special Christmas edition of Saturday Morning Yoga for you! Gather the ho ho whole family for a festive feast of yoga & mindfulness!

0:00 To the North Pole! | A Cosmic Kids Yoga Adventure - We journey north...to the North Pole to give...

Yoga and stories are a magic combination for building a positive attitude. Each story in this compilation has a message about the power of positive thinking to inspire kids to use their mind power to do AMAZING things.

0:00 Popcorn the Dolphin | A Cosmic Kids Yoga Adventure - Popcorn the Dolphin...

0:00 Joybob | A Cosmic Kids Yoga Adventure - We meet the most peacful joyful soul in Joybob the Polar Bear. He takes us round his community showing us how spreading peace and joy are the most valuable gifts you can give. Let's soak up some of this good stuff!

16:30 Movies in my Mind | Cosmic Ki...

Welcome to Saturday Morning Yoga! We have a super mix today of yoga, mindulness, meditation and yoga pose practice to get everyone moving and tuning their minds up.

0:00 Fernando the Fox | A Cosmic Kids Yoga Adventure - We head to the woods on a nighttime adventure with a silver fox called Ferna...

Let's get our weekend started with a good stretch and a deep dive into imaginary lands! We've got the perfect mix of yoga, mindfulness and meditation made especially for families, kids and pets!

0:00 Cracker the Dragon | A Cosmic Kids Yoga Adventure - We meet a dragon called Cracker who is in ch...

Come and join me on our favourite halloween themed yoga adventure with Ruby Broom along with some magical mindfulness and guided relaxation.

0:00 Ruby Broom | A Cosmic Kids Yoga Adventure - We learn what it's like being a witch in the real world and how to celebrate the unique qualities that mak...

Come on down to Saturday Morning Yoga and let's polish up on our flossing skills! Kids...I know this is your area, but get your family involved and see if they can do it too! Yoga followed by mindfulness, some special poses for you to practice AND a guided meditation to make you feel amazing!

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0:00 Sheriff Updown the Rabbit | A Cosmic Kids Yoga Adventure - Our adventure takes us to the Wild West where the Sheriff of the town - Sheriff Updown (who is a rabbit) is having troubles with some bad guys! But when he finds a very rare and special magical wand called the zappy happy, he finds h...

Hello0:00 Babs the Beaver | A Cosmic Kids Yoga Adventure! We're off into the lakes and mountains to meet a hardworking beaver who is all about her community! Babs is a super kind beaver who sets us a shining example for how we can make the best of where we live for the benefit of everyone!

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Enjoy some healthy active screentime! Move, stretch, breathe and laugh through fun yoga, stories, games and mindfulness. 🎉

0:00 Arnold the Ant | A Cosmic Kids Yoga Adventure - What does it mean to dream big? Well Arnold the Ant is an expert and we find out in this adventure how dreaming big c...

0:00 Mimi the Mermaid | A Cosmic Kids Yoga Adventure! We are so excited to have Mimi the Mermaid coming to our birthday party! The only thing is, she needs some magic legs so she can join us for the party! We go with her to visit a mysterious witch in the ocean who can help, and learn how to face...

0:00 Minecraft Yoga | A Cosmic Kids Yoga Adventure! How would it actually feel to be IN Minecraft? What would those first 24 hours involve? Well in this adventure we find out as we physically inhabit the world of Minecraft with our yoga! 🧱👾

20:49 SUPER YOGA! - Ocean Party - A 5 minute fast-pac...

This mix is designed specially for the whole family to enjoy, so join in with the kids to get a great workout and a calm mind!

0:00 Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure! We enjoy an ocean adventure to go see our friend Norris as he gets ready for his first day at his new clu...

0:00 Spartz 24 the Robodog | A Cosmic Kids Yoga Adventure! In this yoga adventure we zoom into the future to meet Spartz 24 - a robodog! He gives us a great tour of a future cityscape and teaches how to listen to our bodies to notice if we need to switch back on! 🤖🐶

12:49 Mini the Puppy | Cos...

0:00 Popcorn and the Pirates | A Cosmic Kids Yoga Adventure! We are ready to race the pirates to the treasure with our trusty friend, Popcorn the Dolphin 🐬We are brave, smart and strong as we face all manner of challenges and use our yoga to overcome!

16:19 SUPER YOGA! | Super Safari - A 5-min...

0:00 Nelson the Pigeon | A Cosmic Kids Yoga Adventure! Our adventure takes us to central London and Trafalgar Square where the pigeons famously rule the roost. Nelson is the newbie and learns how to trust his own judgement and notice when he is being influenced by those who might not have his bes...

0:00 Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure! We are off to Hawaii to meet a very special Turtle 🐢 He knows all the tricks to making bedtimes the sweetest most magical time. Let's go see what we can learn from him while we enjoy our yoga!

18:14 Hidden Treasure | Cosmic Kids Ze...

0:00 Pedro the Penguin Goes to the Fun Fair | A Cosmic Kids Yoga Adventure! - A fun yoga adventure, with a special focus on the noticing how we feel excitement and how we calm down afterwards. 🐧

15:20 SUPER YOGA! - Ocean Party - A 5 minute fast-paced yoga-based workout for kids. Get the wiggl...

0:00 Diggory the Dumptruck | A Cosmic Kids Yoga Adventure! In this adventure the toys come alive and we learn what they get up to when we're not there! What a fantastic team of friends all looking out for each other both in and out of the toybox! 🚜 🧸🦕🍩

18:31 Jaime's Brain Breaks | Hello Sun F...

0:00 Popcorn the Dolphin is our guide as we embark on discovering the hidden yoga treasure! We have to be brave and do as Popcorn suggests - that is 'Stay calm, keep breathing and think positive!' Let's see how we get on! 🐬

23:49 SUPER YOGA! - Dinosaur Disco - A 5 minute fast-paced yoga game ...

Move, stretch, breathe and laugh through fun yoga, stories, games and mindfulness.

0:00 Colonel Crockles the Crocodile | A Cosmic Kids Yoga Adventure!
Off we go to the swamp! To meet the legendary Colonel Crockles the Crocodile! 🐊 We throw a party for Colonel Crockles - to cheer him up. A sto...

Time for some yoga and mindfulness to get our weekend off to a super sonic start! 🚀

0:00 We are heading into outer space with our favourite space chimp - Mike! 🐵Our mission is to rescue some friends who have been captured by an evil alien mudfish called Snarge! In the midst of all the drama a...

Your place for family yoga fun and mindfulness - to get the weekend started in the best possible way!

0:00 Stezzi the Parrot | A Comsic Kids Yoga Adventure
Take a leaf out of Stezzi's book and learn how to deal with boredom! This story takes us to a wild and exciting jungle to meet the zanie...

0:00 Mr the Hoppit the Hare | A Cosmic Kids Yoga Adventure
Mr Hoppit find accepting new folk quite challenging! In this story we see him learn how much more joy is available to him if he can just open his heart and celebrate diversity! 🐇

18:57 Why are Some People mean? | Cosmic Kids Zen Den...